Intuitive Yoga
Schedule
Fri Dec 23 2022 at 07:30 am to 08:30 am
UTC+00:00Location
The Loft at Little Dippers | Brighton, EN
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Anxious? Stressed? Brain fog? Let's gently flow together in mantra, breath work and gentle movement to ease into the weekend with more ease.About this Event
- Gentle accessible yoga flows to guide you back into your body's intuitive wisdom
- Learn a new mantra each week with guitar accompaniment to activate the throat chakra, release stuck energy and focus the mind.
- Learn yogic breathing techniques to bring you deeply into the body, release held tension and both calm and activate the nervous system (depending on what you need on the day!).
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Where is it happening?
The Loft at Little Dippers, 40-42 Upper Gardner Street, Brighton, United KingdomEvent Location & Nearby Stays:
Tickets
GBP 11.00
