Find your balance with Yoga and Meditation

New Way Empowerment Center which seeks to provide a supportive network for health and wellness in the community proudly partners with Brittany Kemp the Sole Proprietor of SoulSessions offering Kemetic Yoga and guided meditation classes.

Find your balance and experience a Kemetic Yoga or a meditation session for yourself by catching one or all four classes during the month of December.

These classes will offer you some tools to help you:

~improve your breathing

~reduce your stress

~increase your focus

~strengthen your body

~improve your sleep

Yoga and meditation classes are open to everyone at least 18years of age (unless given parent consent), and older. They are extremely beginner friendly but also great for those who regularly practice yoga and meditation.

Space is LIMITED so please reserve your spot today!

Host or Publisher New Way Empowerment Center